Upcoming retreat
Jan 29 - Feb 5, 2026

The Alchemist

upcoming retreat

A three-day immersive retreat exploring consciousness, embodied healing, and multidimensional awareness. Through hands-on energy work, breathwork journeys, and sacred teachings, participants are guided into deeper alignment with their inner design.
Dates
April 10–12, 2026
Exchange
$2,800 per person
Reserve your Spot
The Alchemist
retreat overview
We will gather to embody higher levels of consciousness. In this sacred space, we release, renew, and reclaim our vitality—honoring the body, listening to the spirit, and reconnecting with the infinite abundance within.
Hawaii’s landscape is conducive to working with Maraya’s mastery of the Timelines and Dimensions. The Alchemist: Taught by Maraya Forrest. In this course we will learn the nature of the materialization of consciousness into form through the process of Alchemy by understanding the laws of nature and the divine nature of your souls forward evolution.
1
Day

Arrival & Opening

The Alchemist is an intimate three-day immersion guided by Maraya Forrest, where nature, breath, and multidimensional healing converge. This opening invites you into a living field of transformation, where the laws of nature and the divine intelligence of your soul’s forward evolution begin to reveal themselves.

We open the container on Friday with a guided breathwork journey facilitated by Vivian Rosenthal, softening the nervous system and preparing the body to enter expanded states of consciousness. As the journey unfolds, Maraya weaves in hands-on healing while singing the codes of creation of the Elohim, activating deeper layers of remembrance within the body and field, initiating you into the path of alchemy and awakening your multidimensional awareness.

2
Day

Deep Practice

Saturday is a full immersion into becoming the alchemist. Through deeper breathwork journeys and transcendental states, Maraya works within your field, perceiving past lifetimes and timelines, clearing karmic imprints, and restoring energetic coherence.

As you move through these expanded states, she teaches the core principles of alchemy: the importance of orientation as we awaken to being multidimensional, the structure of the nine dimensions and the foundational role of the first two, and the Three Fold Flame or Fleur-de-lis as a key to uniting with your King and Queen archetypal timelines. The symbolic language of creation reveals itself through the colors of sunrise and sunset and the Lotus Flower as a sacred design guiding our evolution.

3
Day

Integration

Sunday offers a continued deepening of the work through further journeying, analysis, and integration. With additional guided processes and intuitive insight, you are supported in weaving together the threads of your experience, anchoring clarity, coherence, and embodiment within your multidimensional nature.

This final day allows the alchemical process to settle into the body and being, integrating the principles of nature and soul evolution into lived awareness, so that what has been opened is not only understood, but embodied and carried forward into your life.

practices
& ceremonies

The retreat unfolds through a sequence of practices that support release, renewal and deeper connection. Breathwork, ceremony, movement and time with the elements work together to create a container for healing and transformation.
Breathwork Journey
Breathwork Journey
At the heart of the retreat is Frequency Breathwork, a somatic practice that works directly with the nervous system. Through conscious connected breathing, the body is invited to release held tension and emotional patterns, allowing deeper states of awareness and regulation to emerge.
Blue Lotus Ceremony and Sound Bath
Blue Lotus Ceremony and Sound Bath
Sacred ceremony and sound create a container where participants can slow down and listen inward. Through ritual and vibrational practices, the space becomes one of reflection, openness and connection.
Kundalini Yoga & Movement
Kundalini Yoga & Movement
Practices such as Kundalini yoga invite the body into gentle movement that awakens and circulates life energy. Through breath, rhythm and intentional sequences, these practices help open areas of tension, restore balance within the nervous system and reconnect participants with the natural intelligence of the body.
Fire Ceremony
Fire Ceremony
Sauna and cold plunge offer a powerful encounter with the elemental forces of fire and water. Moving between heat and cold stimulates circulation, supports detoxification and helps the nervous system recalibrate.
Integration
Integration
Integration circles create a quiet and supportive space for reflection and shared presence. After the depth of breathwork, ceremony and movement practices, these moments allow participants to slow down and gently process what has emerged.

A Place to Slow Down

Throughout the retreat, you are invited to walk the forest trails, dive into the cool ocean waters, sit upon the ancient rocks, and gather around the fire beneath the open sky. Here, the land becomes part of the journey — the rhythm of the ocean, the whisper of wind through the trees, and the quiet stillness of the earth guiding you gently back to yourself.
There is space to wander, to breathe deeply, to listen. To feel the ground beneath your feet and remember the simple intelligence of being alive. In this quiet embrace of nature, the rhythms of the land soften the nervous system and open the heart. The ocean, the wind, the trees, and the ancient stones hold a steady presence — gently cradling your soul’s rebirth.
A Place to Slow Down
Our Facilitators

Guiding

the Journey

Vivian Rosenthal
Vivian Rosenthal
Breathwork Guide & Founder
Vivian Rosenthal is the founder of Frequency Breathwork and Diamond Rose Sanctuary, and has guided more than 10,000 people through therapeutic breathwork sessions over the past decade. Her work focuses on helping individuals reconnect with the breath as a pathway to emotional healing, nervous system regulation and expanded awareness.
Maraya Forrest
Maraya Forrest
Energy Healer & Teacher
Maraya Forrest is a seer and healer whose work explores the relationship between consciousness, nature and the unseen dimensions of reality. She believes her intuitive gifts were awakened after a near-death experience in childhood, which profoundly shaped her spiritual path.
our values

THE PRINCIPLES
THAT GUIDE US

Sovereignty
Sovereignty
Each participant is invited to honor their own inner wisdom and move at the pace that feels true for them. We believe that healing unfolds most naturally when each person has the agency to listen to their body and follow their own rhythm.
Respect for the body
Respect for the body
Each person is encouraged to listen to their own body and move at their own pace. All practices are invitations, not expectations.
Connection to nature
Connection to nature
The land itself is an essential part of the retreat experience. Time spent in nature helps restore balance and reconnect us with the rhythms of the natural world.
Community
Community
Transformation often happens in relationship. By gathering in a small group, we create a supportive container where participants can feel seen, heard and held.

What You
Need to Know

Retreat Details
what to bring
Dates
April 10–12, 2026
The retreat begins Friday at 9:00 AM and
concludes Sunday at 5:00 PM.
Exchange
$2,800 per person
50% deposit to reserve your place
Location
Diamond Rose Sanctuary, Branford, Connecticut
Comfortable footwear for nature walks
Swimsuit and swim shoes
Ear plugs and favorite pillow (optional)
Light or white clothing for ceremony
Journal and pen
Eye mask and water bottle
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Vivian’s presence is medicine. She carries a quiet power that brings light into even the most tender spaces.
Jack Wong
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In a world that often feels rushed and disconnected, Vivian creates a space where you can slow down, feel deeply, and remember who you are.
Brian Lamy
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She holds space with such integrity and grace. You can feel her devotion in every moment of the journey.
Katie R
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Vivian has a gift for making the invisible felt, creating a container where the breath becomes a bridge to healing, insight, and awakening.
Linda B
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I felt both completely supported and gently expanded. Vivian’s work is the perfect balance of safety and transformation.
Ashonda
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There is an intelligence in how Vivian guides, both intuitive and deeply grounded. You trust her immediately.
Melissa
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Vivian creates a space where you don’t have to be anything other than exactly who you are. Somehow, that’s where everything shifts.
Alison
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Her sessions feel like stepping into a sanctuary, one where your body, heart, and spirit are all welcomed home.
Leslie B
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Working with Vivian helped me regulate my nervous system in a way I didn’t think was possible. I came in feeling anxious and overwhelmed, and left feeling grounded, calm, and deeply at home in my body.
Stephanie W

together we breathe, together we heal

Reserver your spot
50% payment to hold your spot